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12 Weeks to Unstuck:

The 5 Step Blueprint to Get Unstuck and Live from a Place of Calm in the Next 12 Weeks

The A-Z roadmap to turn your “stuck in CHAOS” lifestyle into the calm life you desire. 

I'm IN! SAVE MY SEAT
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hey there!

I'm Lori J Smith

Homebody, & yet somehow also aspiring frequent flyer, midwest based online coach & educator, wife, mom, lolo & ‘mama’ to two golden-doodles, obsessive researcher, lifelong student. I’m glad you’re here.

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Come say hi
on the 'gram!

@lorijsmithco

It’s not a vacation unless packing cubes are inv It’s not a vacation unless packing cubes are involved. 😂

Not only will cubes keep everything organized when you’re packing but they’ll ensure that on each day of the trip your items are easy to find. 

It also makes it easier for Shannon and I to share one suitcase when we’re on the road. I’m able to pack twice as many items in the same amount of space. 

Check out the cubes I love online. Linkinbio 🧳

#packingcubes #traveltips #packingcells #packingforvacation
If you need a sign to organize so you can enjoy li If you need a sign to organize so you can enjoy life more…here it is!

Like and share if you’re with me on this!🖤
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#onelessstress 
#productivity #productivitytips #habits #instagramtip #organized
#communityovercompetition #christianentrepreneur #christianwomenleaders #bedeeplyrooted  #christianbusinesswomen #folding #christiancreative
If you've been wondering, “can I wear lashes & f If you've been wondering, “can I wear lashes & finish a triathlon?” I am here to tell you it's possible. 😂⁠
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Last summer, I started entertaining the idea of doing a triathlon. ⁠
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I had ZERO experience swimming or cycling & I hadn't run in a few years. ⁠
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So, I reached out to a friend who was training for a triathlon & she immediately said I should do it. ⁠
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It was about 4-5 weeks away. ⁠
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I laughed out loud. 😂⁠
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Have you ever lol'd when asked to be a part of something you've never done? ⁠
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Well, check out the blog linked in my bio to read why I DARE you to do something you think you could never do! AND why I know you can and a few tips on how to make it happen!
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#personaldevelopment #motivation #growth #personalgrowth #inspiration #mindset #selfdevelopment #changeyourlife #selfimprovement #mindfulness #selfawareness #positivemindset #motherhood #marriage #womensupportingwomen #goals #goalsetting #productivity #intentionalliving #wellnessjourney #debtfreejourney #wife #wifey #marriedlife  #momlife #motherhoodunplugged #healthylifestyle  #faith #successmindset #proverbs31
Do you schedule date night? This was while we we Do you schedule date night? 

This was while we were on vacation a few weeks ago, however I’m officially signing off for date night this Friday evening!

No phones and no conversation about stressful things! 😳💕

I’d love to hear when your date night time-block is! 

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#marriage #datenight #dateyourspouse #anniversary
How’s your water intake? Here’s how to apply How’s your water intake? 

Here’s how to apply my 4 x 4 (4, 16 oz bottles by 4pm) intake to your day. 

—decide how many oz you need daily, simply drink .5 oz per lb of body weight daily. 

—find a great 16oz bottle

—you may be a 3x3 or a 4x4 and so on. It’s personal to all of us, but the main thing is finish early in the day so you aren’t up all night! 🚽😂

Now let’s talk about how it’s going minding your business? 😳

Naaaa we’ll save that for another day! ☺️

Leave a comment for ideas you use to be sure you’re getting enough water daily!
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#drinkwaterandmindyourbusiness #waterintake #h2o #wellness #health #immunity
Couple Photo Tip: Here’s a fun way to get just Couple Photo Tip:

Here’s a fun way to get just the right pic of the two of you when you’re all alone or just want to have a little fun without pressure of asking others to take the pic or continually checking if your timed image turned out! 

1. Prop up your phone or grab a mini tripod for your phone. 

2. Change your camera settings to 4k

3. Compose your frame

4. Press record on your video. 
(Yes I said VIDEO) 🙋‍♀️

5. Have fun together! 

6. 6 scroll through your video to find the perfect moment. 

7. Take a screen shot 

8. Edit/crop all through your phone. 

9. Post to your Instagram! 🙌

Have you tried this? You’re going to love it! 

#reeltips #instagramtips #phototips
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    hey there!

    Homebody, & yet somehow also aspiring frequent flyer, midwest based online coach & educator, wife, mom, lolo & ‘mama’ to two golden-doodles, obsessive researcher, lifelong student. I’m glad you’re here.

    Tiktok Facebook-f Pinterest-p

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